...nestled in the village of Westchester

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AVAILABLE ONLINE: CLASS SIGN-UP - AUTO RENEW - GIFT CARDS
READ: NEWS FOLLOW US ON: FACEBOOK YELP TWITTER

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"...yoga offers a pathway to the integration of the exterior and the interior as a spiritual practice through proper exercise (asanas), proper breathing, proper relaxation, proper diet, and positive thinking and meditation." Peter Rood, LYW Teacher

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There's still time to

Take 2-Free Classes

1

Any single class between Now and December 31st

2
New Year's Day 
Monday January 1, 2017 ~ 1:30 - 3:00 pm

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PETER ROOD

Sivananda 200 AYT, POLY 

LYW: How has yoga changed your life?

Peter: For me yoga has been a journey from outside to inside. In the beginning, yoga was almost exclusively a exterior practice, balancing, bending, stretching and growing in bodily strength and agility. Later on in my life...Read more.

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UPCOMING EVENTS

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WALKING AND YOGA

Their Very Personal Reflections on Each Other

with Sherry Brourman

Saturday, December 2, 2017 – 1:30 – 4:30 pm

Cost: $54.00
Sign Up Now

An average adult takes 7-10,000 steps per day. How we take these steps— becomes a template for everything we do, defining our strengths, weaknesses, agility and much of our emotional and spiritual ambiance is also defined within our most common movement -- walking. 

All levels are welcome! Read more.

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INTRODUCTION TO TAI CHI
with Jonathan Savell

Sunday, December 3, 2017 - 2:00 - 3:30 pm - Sign Up Now
Cost: $35.00

Tai Chi is a thousand year-old ancient Chinese self-healing method. 

Read more.

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LEVEL II PRANAYAMA

with Surendra Mehta

(no pre-requisite required)
Saturday, December 9, 2017 - 1:30 - 4:30 PM
Cost: $54.00 
Sign Up Now

The principle of Yoga Therapy and Ayurveda Therapy is to maintain or restore the body’s systems to their normal and efficient functioning by increasing the immunity of the body and strengthening different organs. Pranayama helps to achieve this by:

• Oxygenating the blood

• Exercising the internal organs

• Excreting good hormones and strengthening the nervous system

 In this workshop your will learn more about:  Read more.

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YOGA NIDRA TO SOOTHE THE SOUL AND EASE THE MIND

with Parameshwari

Sundays 3:00 - 5:00 pm
December 10, 2017 Sign Up Now

J
anuary, 28, 2018 Sign Up Now
March 11, 2018 Sign Up Now

Cost: $40.00

➢ Are you seeking more clarity of thought?
➢ Do you have chronic pain?
➢ Would you like to open your heart to better relationships, health, and peace of mind?
➢ Yes?

Then Yoga Nidra is for YOU!  Read more.

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YOUNG LIVING
ESSENTIAL OILS

SPECIAL EVENTS

YOUNG LIVING ESSENTIAL OILS LADIES NIGHT
class based on the book Lucy Libido... 
Thursday, January 18, 2018 - 7:00 - 9:00 pm 
Cost: $18.00 Sign Up Now

CHAKRA BALANCING WITH YL ESSENTIAL OILS
Monday, February 12, 2018 - 7:00 - 9:00 pm
Cost: $18.00 Sign Up Now

YOUNG LIVING ESSENTIAL OILS "PSK - WTD" 
(PREMIUM STARTER KIT - WHAT TO DO NOW?!"
Monday, March 12, 2018 - 7:00 pm - 9:00 pm
Sign Up Now

YL ESSENTIAL OILS SPRING CLEANING
Thursday, March 22, 2018 -  7 pm – 9 pm
Cost: $18.00 Sign Up Now
Read more.

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YOGA FOR DIABETES TYPE 2
TWO-DAY PRANAYAMA
AND ASANA WORKSHOP

with Surendra Mehta

Saturday/Sunday January 20 & 21, 2018 1:00 – 3:30 pm (both days)
Cost $108.00 (early bird special $87.00 by January 7, 2018)
Sign Up Now 

In this workshop you will learn:

PRANAYAMA - Saturday

• Pranayama (breath practice) to regulate the nervous and endocrine systems to prevent damage to eyes, heart and kidneys. These organs are often compromised as a side affect of diabetes.

ASANA - Sunday

• Simple asanas (postures) to help regulate the pancreas and the digestive organs of the body

• Relaxation techniques for balancing and calming the mind and body.  Read more.

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SAVE-THE-DATE

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Ayurveda for Allergies, Sunday, March 25, 2018 - 2:00 - 4:30 pm Sign Up Now 
Ayurveda for Anxiety, Sunday, October 14, 2018 - 2:00 - 4:30 pm Sign Up Now 

 with Jeff Perlman

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SPECIAL PROGRAMS

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LIVEYOGA WELLNESS

CORPORATE PROGRAMS 

Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

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LIVEYOGA WELLNESS

INTEGRATIVE HEALTHCARE

INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more.

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UNLIMITED AND DISCOUNTED CLASSES

Available Now with Benefit Pricing 

Never run out of classes...sign-up for 

Benefit Pricing TODAY!  

5 and 15-class series discounted with Benefit Pricing with Auto Renew

Unlimited Class Options with Auto Renew

Month Unlimited Classes* – $125.00  Buy Now
5-class series Auto Renew - $70.00  Buy Now
15-class series Auto Renew - $175.50  Buy Now
Quarterly Unlimited - $350.00  Buy Now
Annual Unlimited - $1,300.00  Buy Now

New Students - $5.00 OFF First Class  Buy Now
Intro Offer - 30-day unlimited $108.00 (one-time use/new and existing students)

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YOGA THERAPY ONE-ON-ONE

 

"Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga." IAYT

By appointment
Please contact Teri Roseman 310-835-6700
teri@liveyogawellness.com

 

SINGLE SESSION $115.00
PACKAGE OF 5 $500.00

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YOGA STUDIO ETIQUETTE

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• Arrive for class on time, allow enough time to sign-in and set-up to practice.

• Remove your shoes upon entering the studio. 

• Turn off your cell phone. 

• Make sure that your body, clothes and mat are clean and odor free. Read more.

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Teri Roseman, C-IAYT, YTRX, POLY-500, CYT, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

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