...nestled in the village of Westchester

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 "Regeneration is the process of renewal, restoration, and growth that makes genomescellsorganisms, and ecosystems resilient to natural fluctuations or events that cause disturbance or damage." Wikipedia

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REGENERATION RETREAT
TOOLS FOR EVERYDAY RENEWAL

Saturday, June 24, 2017  8:00* am  6:00 pm 
cost: $108.00
Sign-up Now

What balances you? What Nourishes You? What Inspires You?

Indulge in a one-day journey and explore this and more with us...Read more.

*Optional 8:00 am Walk and/or 9:30 am Yoga Regeneration Class - 10:30 am Welcome 

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UPCOMING EVENTS

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YOGA NIDRA WORKSHOP

with Sharon Holly

Sunday, June 4, 2017  3:00  5:00 pm 
Cost: $40.00
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Yoga Nidra is an evidence/sleep-based meditation practice...
Read more.

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CHAKRA BALANCING WORKSHOP 
with Teri Roseman

Sunday, July 9, 2017 - 3:00 – 5:00 pm
Cost: $35.00
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Experience - Explore the Chakras - Energy Plexus in the Body. 
In this workshop we will …Read more.

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YOUNG LIVING
ESSENTIAL OILS

with Teri Roseman

Monday, July 10, 2017
2nd Monday of the Month 
note no meeting in June
7:00  9:00 pm 

Reservation Required – Space is limited – Sign-up Now

Enhance health and well-being. Attend an educational, fun-filled aromatherapy gathering, and experience the joy of oils. Bring a friend! Read more.

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Yoga Nidra Workshop
with Parameshwari

Sunday, July 16, 2017 
3:00-5:00 pm
Cost: $40.00
Sign-up Now

Yoga Nidra is a deep relaxation practice that begins in Savasana, or resting pose, which is practiced often to close an asana practice. Yoga Nidra is a guided meditation while in Savasana to deeply relax the body. Read more.

 

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YOGA & AYURVEDA FOR…THE COLD & FLU SEASON 

with Jeff Perlman

Sunday, September 10, 2017  2:00  4:30pm
Cost: $35
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As the cooler and wetter fall and winter seasons approaches we all look forward to the holidays but we all have to be cautious about the upcoming cold and flu season. Ayurveda believe…
Read more.

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LIVEYOGA WELLNESS 

CORPORATE PROGRAMS 

Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

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LIVEYOGA WELLNESS 

INTEGRATED HEALTHCARE

INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTHCARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more.

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UNLIMITED AND DISCOUNTED CLASSES

Available Now with Benefit Pricing 

Never run out of classes...sign-up for 

Benefit Pricing TODAY!  

5 and 15-class series discounted with Benefit Pricing with Auto Renew

Unlimited Class Options with Auto Renew

Month Unlimited Classes* – $125.00  Buy Now
5-class series Auto Renew - $70.00  Buy Now
15-class series Auto Renew - $175.50  Buy Now
Quarterly Unlimited - $350.00  Buy Now
Annual Unlimited - $1,300.00  Buy Now

New Students - $5.00 OFF First Class  Buy Now
Intro Offer - 30-day unlimited $108.00 (one-time use/new and existing students)

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YOGA THERAPY ONE-ON-ONE

 

"Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga." IAYT

By appointment
Please contact Teri Roseman 310-835-6700
teri@liveyogawellness.com

 

SINGLE SESSION $115.00
PACKAGE OF 5 $500.00

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YOGA STUDIO ETIQUETTE

• Arrive for class on time, allow enough time to sign-in and set-up to practice.

• Remove your shoes upon entering the studio. 

• Turn off your cell phone. 

• Make sure that your body, clothes and mat are clean and odor free.

Read more.

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Teri Roseman, C-IAYT, YTRX, POLY-500, CYT, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

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