Lizbeth Shainik Vázquez
Lizbeth is a bilingual Yoga Studies & Philosophy (M.A.) graduate candidate at Loyola Marymount University (LMU). Concurrently she is completing her Yoga Alliance RYT-500 teacher training certification and plans to begin a Yoga Therapy Rx program working toward her Yoga Therapy Certification (C-IAYT) through the International Association of Yoga Therapists.
Her home studio is at LiveYoga Wellness where she teaches an All Level Yoga class.
She is currently teaching yoga to undergraduates in the Department of Theatre Arts & Dance at Loyola Marymount University where she instructs the comprehension of basic yoga philosophical concepts, where the students apply concepts of yoga ethics to life. She utilizes yoga practices (postures, breathing exercises, journaling and meditation) for stress management and improved well-being.
At LMU she is also one of the Yoga Studies Community Service Outreach Liaison responsible for bringing yoga to the LA communities, such as the elderly, homeless, at-risk youth, and incarcerated populations.
Lizbeth spent the summer of 2018 in India studying ancient traditions of Yoga and Jainism and continues to further her career as a yoga practitioner and therapist.
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