Saturday ~ June 24, 2017
What balances you? What Nourishes You? What Inspires You?
Indulge in a one-day journey to move forward with purpose, intention and balance for the rest of your life
Cleanse, balance, nourish and strengthen from the inside out using scientifically proven breathing techniques, yoga, movement, nutritional meals, as well as strategizing tools to develop and clarify your physical, fiscal, mental, emotional, spiritual and joyful path.
- Morning walk to set your intention
- Regeneration Yoga practice
- Developing your personal life goals and decision-making atlas
- Nutrition for optimal vitality
- Clarifying Yoga Practice
- Chakra Balancing with
- Essential Oils, Asana, Mudras
- Chanting, Pranayama & Meditation
- Nourishing anti-inflammatory snacks and lunch by “The Holistic Chef”
Rolling start…join us at 8:00 am for a walking meditation to set your intention, and/or a 9:30 am Yoga Regeneration Class, or simply join us at 10:30 for the Welcome Session at: LiveYoga Wellness – 6700 W. 83rd Street, Los Angeles, CA 90045
Your hosts:
- Teri Roseman Certified Yoga Therapist teri@liveyogawellness.com
- Andrea Sprague Nutritional Therapy Practitioner andrea@theholisticchef.com
- Michelle Hoffmann Author, Personal Development Coach mishhoffmann@gmail.com
Grants and donations to further this vision are welcome.
Contact us for additional opportunities.
