THE SECRET ART OF ASSISTING YOGA POSES
with Eden Goldman  
Saturday, February 2, 2019 – 12:00 – 5:00 PM
Cost: $125 – early registration discount $99 until January 15th
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Based on his brand-new book, The Secret Art of Yoga Assists, this playshop with Dr. Eden breaks down the best hands-on Yoga assist techniques available for the most popular poses in Hatha Yoga.

Chockfull of insights on how to enhance the sweetness of your practice and align your own experience and connection with others, we will learn how to artfully apply and modify Yoga assists for a variety of skill levels and body types.

Beginning with a light asana practice to warm-up, the class will transition into a Yoga assist clinic and open forum where we will collectively discuss how to develop more awareness as Yoga practitioners/teachers through touch, share world class techniques that release tension and stress patterns in the body, and better understand how Yoga assists can deepen one’s practice – and what that really means!

Join us and be touched by your Yoga practice in more ways than just one.

 
Dr. Eden Goldman, D.C., C-IAYT, E-RYT500 is an international Yoga, mindfulness, and wellness lifestyle expert. An avid sports Chiropractor, LA Yoga Magazine contributor, and human movement specialist, Eden is the Director of the Yoga and the Healing Sciences Program at Loyola Marymount University in Los Angeles, CA. He is co-author of Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine and author of The Secret Art of Yoga Assists. Professionally, Dr. Goldman has successfully treated thousands of patients as the former owner and clinical director of the Yoga Doctors Institute of Integrative Medicine and his new online educational platform LotusEd.com merges Yoga therapy and lifestyle teachings with continuing education for doctors, therapists, Yoga teachers, and movement professionals. Dr. Goldman has additionally been featured on/in ABC News, KESQ/CBS News, Yoga Journal, Yoga Mind Body Spirit, The Connecticut Post, Enlightened Practice Magazine, and the top-selling book, Yoga for Dummies.
 
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