Yoga for Chakra Balancing with Teri Roseman

Sunday, July 9, 2017 – 3:00 – 5:00 pm

Cost: $35.00

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Chakras are energy zones in the subtle body. The Vedic texts present varying number of chakras. In this workshop we will focus on the seven chakras that are considered to be major plexuses. Together we will practice with:

  • Abyunga – Anointing Oils
  • Asana – Poses
  • Mudra – Hand Positions
  • Mantra/Chanting – Sound
  • Pranyama – Breath

 

Teri Roseman, C-IAYT, YTRX, POLY-500, CYT, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

LiveYoga Wellness
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