YOGA NIDRA with Surrender Mehta
Sundays in 2019 – 3:00 – 5:00 pm
Cost: $40.00

 

SEEKING CLARITY OF MIND?
ARE YOU DEALING WITH LIFESTYLE ISSUES INCLUDING 
DIABETES * MIGRAINES * HIGH BLOOD PRESSURE * INSOMINIA 
IMPROVE MEMORY THROUGH TOTAL RELAXATION

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YOGA NIDRA with Surrender Mehta

GUIDED MEDITATION

* DEEP RELAXATION

* PRACTICED IN SAVASANA

This workshop includes breathing practices and light movement.

 

All levels are welcome!

 

Surendra Mehta MBA, C-IAYT, RYT-200, is a certified yoga therapist, and graduate of the Loyola Marymount University (LMU), Los Angeles, Yoga Therapy and Teachers Training programs. In addition he studied at the Indian Yoga Institute in India, and with teachers including Dr. Nagendra. Surendra studied Yoga Nidra at Bihar School of Yoga, and is a direct disciple of Yog Swami Ram Dev, known for his Pranayama teachings. Currently he is studying Prime of Life Yoga® with internationally known yoga teacher Dr. Larry Payne PhD.

Surendra has been practicing Yoga since 1994 and teaching since 2001. He conducts Pranayama and Yoga Nidra workshops for individuals, small groups and corporations. He teaches at Yoga Therapy and Teacher Training programs at LMU and other schools.

909-437-4240 – yogateacherusa@gmail.com

 

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