...a village nestled in our own homes

Available Online Class Sign-up - Auto Renew - Gift Cards
Read: News Follow Us On: Facebook Instagram Twitter

  • Join us for a class or private from the comfort of your own home
  • We offer 11 classes a week - Monday to Saturday
  • Private sessions by appointment, available via zoom and in person
  • Please feel free to reach out to us with any questions you may have

SELF-CARE = HEALTH CARE

“The key to any lasting contentment is learning to see and accept reality for what it is and then acting skillfully, rather than reacting when reality fails to conform to our expectations.”
― Bhava Ram, The 8 Limbs of Yoga

SEPTEMBER

National Yoga Month

Celebrate with us by starting, restarting, or deepening your Yoga practices.

Join us this month as we explore the 8 Limbs of Yoga and more.

iRest® Sunday Sangha


Sunday, September 18, 2022
3:00 - 4:30 PM
Cost: $40

iRest® (Integrative Restoration) is an evidence based meditation that supports anyone wanting to manage daily life stress, address chronic pain, anxiety, or depression.

Join us for this month's exploration of the 8 Limbs of Yoga through the fourth limb - the practice of Pranayama. This session will provide an overview of the breath and its capacity to serve as a bridge between mind and body; between our nervous system and our mind. Breath is an exquisite pointer to help us notice what is constantly changing; our sensations, thoughts, emotions and the circumstances of life.


A subtle energy that also reveals the stillness behind it. Come explore this stabilizing and subtle entity within and see what it may reveal. Session includes a practice recording to keep.

We meet one Sunday every other month to come together in meditation.

MARK YOUR CALENDAR

YOUNG LIVING
ESSENTIAL OILS

with Teri Roseman

Complimentary 15 minute consultations
available by appointment.

Contact Teri for more information.

Monday

9:00 - 10:15 am
THERAPEUTIC YOGA
with Teri Roseman

Tuesday

9:00 - 10:00 am
CHAIR PRIME OF LIFE YOGA®
with Don Henry

1:30 - 2:30 pm
COMMUNITY CLASS
with Deanna Courtney

7:00 - 8:15 pm
TAI CHI
with Jonathan Savell

Wednesday

9:00 - 10:15 am
MIXED LEVEL FLOW
with Sonia Roveri Stiefel

11:30 am - 12:45 pm
MINDFUL MAT PILATES
with Bethany Nail

7:00 - 8:15 pm
THERAPEUTIC YOGA
with Teri Roseman

Thursday

9:00 - 10:15 am
ALL LEVEL YOGA
with Deanna Courtney

4:00 - 4:45 pm
IREST® MEDITATION
with Laurie Angress

Friday

9:00 - 10:15 am
PRIME OF LIFE YOGA®
with Don Henry

Saturday

9:30 - 10:45 am
YOGA REGENERATION
with Pamela Blackstone

CHOOSE THE YOGA PRESCRIPTION
RIGHT FOR YOU

PRIVATE VIRTUAL 1–ON–1
YOGA THERAPY

  • Are you uncomfortable in a full yoga class setting?
  • Are you a beginner and want to give yoga a chance?
  • Do you have a chronic or unique concern that may benefit from 1-on-1 attention?
  • Complimentary 15 minute consultations
    available by appointment.

Allow Teri Roseman to guide your wellness journey

“Teri understood my needs and gave me the
extra attention I wasn’t getting in
a class. She’s an absolute dream.” – Ness, 48


90 minute initial consultation: $180
60 minute session: $125
5-pack: $550 ($75 Savings)
SCHEDULE YOUR APPOINTMENT NO
e-mail Teri: teri@liveyogawellness.com
or call: 310-835-6700

SPECIAL PROGRAMS

LIVEYOGA WELLNESS
CORPORATE PROGRAMS


Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

LIVEYOGA WELLNESS
INTEGRATIVE HEALTHCARE


INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.

Teri Roseman, C-IAYT, YTRx-800C, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

Available Online Class Sign-up - Auto Renew - Gift Cards
Read: News Follow Us On: Facebook Instagram Twitter

Sent via Momence
Want to unsubscribe from LiveYoga Wellness's emails (excluding confirmation emails and receipts)?
Unsubscribe