...a village nestled in our own homes
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- Join us for a class or private from the comfort of your own home
- We offer 10 classes a week - Monday to Saturday
- Private sessions by appointment, available via zoom and in person
- Please feel free to reach out to us with any questions you may have
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"That strange feeling –
like the first signs of
SPRING,
like good news
had come over them.”
– The Witch, The Lion And The Wardrobe
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"Regeneration:
– spiritual renewal or revival
– renewal or restoration of a body, bodily part, or biological system (such as a forest) after injury or as a normal process"
– Merriam-Webster Dictionary
What "Re" do you need this spring?
(Re)Join us in practice for:
- Renewal
- Recuperation
- Revitalization
- Regeneration
- Rebirth
- Recovery
- Reinvention
- Restoration
- Rejuvenation
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SHARE THE BENEFITS
GIFT YOGA
ALL YEAR
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8:00 - 8:45 am
IREST® MEDITATION
with Laurie Angress
9:00 - 10:15 am
ALL LEVEL YOGA
with Deanna Courtney
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9:30 - 10:45 am
YOGA REGENERATION
with Pamela Blackstone/Parameshwari
(shared class - check schedule)
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CHOOSE THE YOGA PRESCRIPTION
RIGHT FOR YOU
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PRIVATE ONE–ON–ONE
YOGA THERAPY
- Are you uncomfortable in a full yoga class setting?
- Are you a beginner and want to give yoga a chance?
- Do you have a chronic or unique concern that may benefit from 1-on-1 attention?
- Complimentary 15 minute consultations
available by appointment.
Allow Teri Roseman to guide your wellness journey
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LIVEYOGA WELLNESS
CORPORATE PROGRAMS
Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.
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LIVEYOGA WELLNESS
INTEGRATIVE HEALTHCARE
INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE
Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.
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Teri Roseman, C-IAYT, YTRx-800C, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.
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