...a village nestled in our own homes

 

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  • Join us for a class or private from the comfort of your own home
  • We offer classes seven days a week
  • Private sessions by appointment, available via zoom and in person
  • Please feel free to reach out to us with any questions you may have
 

SELF-CARE = HEALTH CARE

 

“The beauty of our anniversary lies not just in the years we’ve spent, but in the friendships we’ve built and the impact we’ve made.”

 

MAY 2024

 

LiveYoga Wellness Celebrating 14 Years

10 Years In Studio - 4 Years Online - And going strong….

With gratitude for our community. Thank you!

Here’s what our students, teachers and staff have shared...

Testimonials

”LYW is special in that most of the teachers are yoga therapists. Before class they survey the students and adapt the practice to address physical challenges that individuals are facing that day. So each practice is unique and tailored for those in the (virtual) room.”
Carol G.

 

“LYW is where I connect with one of the most important communities I belong to. Every week we gather and share our yoga practice. We also share our challenges and our joys, and support one another. The LYW community enhances my life.”
Sonia S.

 

“I began attending LiveYoga Wellness a few months after it opened. Since that time, it has become an essential part of my life. I feel a special bond with the teachers and fellow yogis alike. I believe it has had a significant impact on my physical and mental well being.
I can't imagine my life without yoga.”
Sharon L.

 

"Thank you Teri and all the LYW teachers for giving me 14 years of mind and body care through yoga. Your support and encouragement has helped me physically and emotionally to keep this 80+ year old body moving everyday. LYW online yoga community from local to national yogis has developed for me new friendships.

Deeply appreciate all LYW has given me. Namaste 🙏"
Mary Ann B.

 

“Yoga has become a way of life for me, and I do it six days a week if I can. I even try to get in yoga when I’m away from home. I like that each teacher has a different ambience to their classes which helps me not to get bored. Yoga benefits, my body, my mind, and my soul.

Thank you for doing this wonderful service for the community 💕”
Angela M

 

“What originally brought me to LiveYoga Wellness was a friend, who lived in Westchester and had been attending the studio for some time; I had just moved to the area and was looking to get back into regular yoga classes. What keeps me coming are the profound physical and emotional benefits of practicing yoga with these gifted teachers. I cannot thank them enough for their contributions to my well being!”
Janie G.

 

“My experience at LYW started in 2018 in Studio. I felt so fortunate and accepted by my fellow yogis. When we went virtual I thought I would lose
that feeling. But if anything, it has increased. I feel the teachers are so
in-tune with each of our special needs.I feel blessed to be a part of this tribe!” Kathie M.

 

“I was first drawn to LiveYogaWellness by Teri’s passion for the yogic lifestyle, and the strong sense of community that she and her staff fostered in the studio. During COVID, that sense of kinship was an antidote to feelings of isolation. Moving the experience online allowed for much needed connection and support, and that original sense of community grew even stronger. I am inspired by my fellow teachers, and our student’s unwavering dedication to their practice. Meeting remotely has also brought some unexpected benefits… we are able to practice with fellow yogis anywhere in the world in the sanctuary of our own homes!”
Deanna C.

 

“I've been attending LYW for 13 years. Beginning the day with my yoga practice helps me feel emotionally and physically balanced. I also feel young, relaxed, and vibrant after a class with Teri and Don.
Congratulations on 14 years of Live Yoga Wellness! With so much love and gratitude to our LYW community.”
Madeline N.

 

”I started practicing yoga at age 63, in hopes of retaining balance and flexibility as I age. It has been so much more than that. LYW teachers have helped me learn to move safely through all activities of daily living. I've made a lifelong commitment to yoga. Thank you, LiveYoga Wellness!”
Carol G.

 

“Teri's creation Live Wellness reflects her philosophy of living in wellness. She is committed to healing what is in trauma in your life - emotional, physical and spiritual. The practices she leads restore balance and enhance awareness of subtle shifts in one's body and mind.
Congratulations and hope for many more years of practice,
prosperity, growth and grace!”

Edward M.

 

SHARE THE BENEFITS

GIFT YOGA

ALL YEAR

 

MONDAY

9:00 - 10:15 am
THERAPEUTIC YOGA
with Teri Roseman

TUESDAY

9:00 - 10:00 am
CHAIR PRIME OF LIFE YOGA®
with Don Henry
1:30 - 2:30 pm
COMMUNITY CLASS
with Laurie Angress/Deanna Courtney/Sonia Stiefel
(shared class - check schedule)
7:00 - 8:15 pm
TAI CHI - QI GONG
with Jonathan Savell

WEDNESDAY

9:00 - 10:15 am
MIXED LEVEL FLOW
with Sonia Roveri Stiefel
7:00 - 8:15 pm
THERAPEUTIC YOGA
with Teri Roseman

THURSDAY

8:00 - 8:45 am
IREST® MEDITATION
with Laurie Angress
9:00 - 10:15 am
ALL LEVEL YOGA
with Deanna Courtney

FRIDAY

9:00 - 10:15 am
PRIME OF LIFE YOGA®
with Don Henry

SATURDAY

9:30 - 10:45 am
YOGA REGENERATION
with Pamela Blackstone/Parameshwari
(shared class - check schedule)

SUNDAY

9:00 - 10:15 am
PRECISION + PLAY
with Michelle Marlahan

 

CHOOSE THE YOGA PRESCRIPTION

RIGHT FOR YOU

ONE ON ONE

 

PRIVATE ONE–ON–ONE
YOGA THERAPY

  • Are you uncomfortable in a full yoga class setting?
  • Are you a beginner and want to give yoga a chance?
  • Do you have a chronic or unique concern that may benefit from 1-on-1 attention?
  • Complimentary 15 minute consultations
    available by appointment.

Allow Teri Roseman to guide your wellness journey

 

“Teri understood my needs and gave me the
extra attention I wasn’t getting in
a class. She’s an absolute dream.” – Ness, 48


90 minute initial consultation: $180
60 minute session: $125
5-pack: $550 ($75 Savings)
SCHEDULE YOUR APPOINTMENT NO
e-mail Teri: teri@liveyogawellness.com
or call: 310-835-6700

 

YOUNG LIVING
ESSENTIAL OILS

with Teri Roseman

Complimentary 15 minute consultations
available by appointment.

Contact Teri for more information.

SPECIAL PROGRAMS

 

LIVEYOGA WELLNESS
CORPORATE PROGRAMS


Businesses are turning to mindfulness, yoga and meditation for stress management and to boost the bottom line. LiveYoga Wellness corporate programs are tailored to meet your unique needs. Read more.

 

LIVEYOGA WELLNESS
INTEGRATIVE HEALTHCARE


INTEGRATING YOGA THERAPY AND TRADITIONAL HEALTH CARE

Yoga Therapy is a holistic approach to well-being that can be used to support a traditional treatment or prevention plan. Read more. Read more.

 

Teri Roseman, C-IAYT, YTRx-800C, POLY-500, E-RYT-500, BA, executive director and founder, of LiveYoga Wellness, received her BA from the California Institute of Integral Studies, and is a graduate of the Yoga Therapy Rx programs at Loyola Marymount University (LMU). Her approach to teaching and therapy is rooted by a deep belief in the healing power of yoga and meditation. In addition to hosting and facilitating workshops and seminars, Teri works one-on-one with clients, develops and teaches group and corporate programs. Teri has been incorporating essential oils into her yoga practice and general health and wellness regime for over a decade. And has transformed her suburban neighborhood front and backyard into a xeriscape/edible oasis to live within, where she resides with her dog, Isabella “Izzi”.

 
 

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