Bethany loves how imagery and visualization connects mind and body during Pilates class and helps students find new ways to move with strength and ease. Although she originally trained as a dancer, it wasn’t until much later in life that Bethany studied Pilates intensively. She found what they say is true: Pilates meets you where you are: younger or older, physically fit or not so much. Through Pilates, Bethany was able to reconnect with her joy of movement, and found a deep appreciation for the mind/body connection it invokes. She loves seeing students build awareness and confidence in their bodies.
Bethany received her teaching certification from master teacher Marie-Jose Blom at Long Beach Dance Conditioning.
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