E-RYT-200, C-IAYT, Reiki Master
Christine is a certified Yoga Therapist (C-IAYT), Yoga Teacher (RYT 500), Yoga Teacher Trainer (E-RYT 200), and Reiki Master from Los Angeles. She specializes in gentle, restorative, and adaptive yoga, energy healing, mindfulness living, and programming on self-care. She offers a nurturing and calming space for students to rediscover the natural healing powers of the body and nature, while deepening the mind, body, and spirit connection. Her classes are focused on self-care, therapeutic movements and breathing to relieve stress and rejuvenate the body and mind. Classes include optional aromatherapy and Reiki (energy healing).
She also provides private sessions on comprehensive self-care with Reiki and Yoga Therapy.
Christine’s wellness journey started with injuries from running and a lifestyle of working on-call 24/7. She tried yoga but thought it was “too slow and quiet” for her pace. After finding her teachers and a consistent practice, she saw what was possible in slowing down in mindfulness movement and breath to reconnect with the body. That initial dislike was discomfort from being present in a busy and stressed-filled lifestyle. The practice gave space for awareness of the monkey mind and union and connection to our true essence – that’s yoga!
The practices of Yoga Therapy and Reiki have positively transformed years of chronic stress for Christine and others in her life, opening space to nurture and connect to the inner peace, joy, wisdom and universal oneness within and in all beings.
JOIN OUR COMMUNITY TODAY