YOGA NIDRA
with Surrender Mehta
Sunday: 1/6/2019
From: 3:00 pm – 5:00 pm
Cost: $40.00
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SEEKING CLARITY OF MIND?
ARE YOU DEALING WITH LIFESTYLE ISSUES
INCLUDING DIABETES * MIGRAINES * HIGH BLOOD PRESSURE * INSOMINIA
IMPROVE MEMORY THROUGH TOTAL RELAXATION
GUIDED MEDITATION * DEEP RELAXATION * PRACTICED IN SAVASANA
This workshop includes breathing practices and light movement.
SURENDRA MEHTA
MBA, C-IAYT, RYT-200
Surendra is a certified yoga therapist, and graduate of the Loyola Marymount University (LMU), Los Angeles, Yoga Therapy and Teachers Training programs. In addition he studied at the Indian Yoga Institute in India, and with teachers including Dr. Nagendra. Surendra studied Yoga Nidra at Bihar School of Yoga, and is a direct disciple of Yog Swami Ram Dev, known for his Pranayama teachings. Currently he is studying Prime of Life Yoga® with internationally known yoga teacher Dr. Larry Payne PhD.
Surendra has been practicing Yoga since 1994 and teaching since 2001. He conducts Pranayama and Yoga Nidra workshops for individuals, small groups and corporations. He teaches at Yoga Therapy and Teacher Training programs at LMU and other schools.
909-437-4240 – yogateacherusa@gmail.com
