Saturday, April 14, 2018 – 2:00 – 4:30 PM

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Cost: $35.00

Although many associate allergies to the spring season, seasonal allergies are experienced year round. Webster’s Dictionary defines an allergy as an abnormal reaction of the body to a previously encountered substance (allergen) that induces an allergic symptom. This allergic response produces antibodies, which triggers the release of chemicals (most notable histamine) which is responsible for most allergic symptoms and reactions like itching, burning eyes, skin reactions, scratchy throat, sinus congestion, and in more severe cases, asthmatic and anaphylactic attacks.

During this workshop, we will cover the basics of Ayurveda and how this ancient wisdom can bring balance and harmony with holistic practices to your life, including foods and diet, detoxification, daily routines, herbal medicines, yoga, and pranayama.

This workshop and yoga practice is suitable for all levels of students and a written syllabus for the day will be provided, including all products and recipes discussed.

Jeff Perlman is a Clinical Ayurvedic and Panchakarma Specialist with advanced accreditation in Pulse Diagnosis, Massage-Marma Therapies and Herbology. A professional member of the National Ayurvedic Medical Association, a Certified Iyengar Yoga instructor and IYAT Yoga Therapist and Cordon Bleu Chef ~ ~

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